Choosing the right online counselor can definitely be a really daunting task. A lot of people simply won’t attempt finding one just because of that reason. Many people still don’t really feel comfortable opening up and speaking what they’re thinking to somebody they don’t really know. With that said, you might be wondering how to choose the right one for your needs.
First of all, you should consider choosing online counselor who can serve you legally. It is very important that make sure you’re choosing one with license to care in your state. So if you’re living in a particular state, you can’t possibly choose a counselor who’s license is only applicable to other state. However, if you’re looking for services that can be provided to you by a life coach or something that doesn’t really need a license to care, this rule doesn’t apply.
Another factor that you should consider is compatibility. You have to only choose an online counselor who can actually make you want to go to each of your agreed sessions. The best way to find one who is compatible is to hold an initial consultation or perhaps a call. By this time, you should interview each other to know more about the person. Just remember that it might take you multiple consultation before you can be comfortable enough to open up.
You should also choose a counselor with the right amount of experience. It would be best that you do your research by asking your potential counselor for a list of reference so that you can contact them and know more about the counselor. You should also inquire regarding the license type that the counselor is holding. More importantly, you have to know the number of times the counselor has actually treated people with the same issues as you have.
Most counselors have online counseling therapy aside from the in-person sessions they offer to their clients. It is very important that you ask them regarding their availability. Ask them just how busy they are with the sessions they’re providing with other clients and make sure you ask them that they provide you with their availability just to ensure that they can actually listen to you whenever you feel like speaking up. Do be mindful of the time zones that you and the online counselor have so that there won’t be any misunderstanding of the schedule of availability.